Weight Loss Vlog #83 - Back to Basics - Cut the Sugar -Exercise
November 30th, 2009 by admin
Posted in Weight Loss
25 Responses
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November 30th, 2009 at 1:25 pm
Dont put yourself down girl, you cannot gain 5lbs of fat in a weekend ! its not possible, if you eat out every meal for the whole weekened and then take the next few days lightly and not eating out and stuff, it should even itself out… thats what your body does. Belive me !
There is no way that you have gained 7lbs of fat ! its waterweight, stick to your water intake and dont eat after 7-8 at the evening
November 30th, 2009 at 1:25 pm
I apparently used the marathon as an excuse to eat crap and now I can’t stop. I suck as well! I’ve gained like 3 pounds. I easily gain 10 around the holidays. Let’s get this weight off, Allison! I’m going to the gym today, rawr
November 30th, 2009 at 1:25 pm
you are 2 cute
such an inspiration
November 30th, 2009 at 1:26 pm
Love the cat’s commentary. LOL
November 30th, 2009 at 1:26 pm
Hey Allison! love your vids off subject.. what did you think of the “bump” in your hair. Scene the commercials on it wondering what you thought did your hair look cute? Good luck I know you can kick this weight good bye!
November 30th, 2009 at 1:26 pm
I suck too! I’m not staying away from the sweets either!! I’m going to do better….yeah.
November 30th, 2009 at 1:26 pm
You are on the right path, I am there with you as have been doing this weight lose thing for years!! Just please never forget how AMAZING you are , and you can do this!! You are a child of GOD and it is your time to SHINE!!!
November 30th, 2009 at 1:26 pm
WTG! Set yourself up for success. The other way is just too easy.
Come visit sometime. You can see my weight loss journey video.
November 30th, 2009 at 1:26 pm
i just went grocery shopping today and got good things! yay!
November 30th, 2009 at 1:26 pm
you are right. i need to kick my own ass!
November 30th, 2009 at 1:26 pm
the sad thing is that i haven’t worn that damn outfit yet! aargh, lol
November 30th, 2009 at 1:26 pm
hahaha thanks!
November 30th, 2009 at 1:26 pm
thanks! i am trying to get it back together.
November 30th, 2009 at 1:26 pm
me too! and you’re right…
November 30th, 2009 at 1:26 pm
you are right… i keep thinking it will get easier but it’s always an up hill battle. *sigh*
November 30th, 2009 at 1:27 pm
i know how you feel :/
November 30th, 2009 at 1:27 pm
hmmm… idk. i am on the monthly pass so i pay for every week weather i go or not.
November 30th, 2009 at 1:27 pm
exactly. it’s just a matter of putting the knowledge to use!
November 30th, 2009 at 1:27 pm
are you serious! it’s a classic! i love hitchcock movies
November 30th, 2009 at 1:27 pm
Ahh the movie the birds!! I always ask people if they know that movie when i see a ton of birds and not ONCE has anyone ever said yes so I got excited when you asked it haha
Good luck on getting back on track!
November 30th, 2009 at 1:27 pm
I feel like you are speaking my thoughts. I am on Weight Watchers too but I have found so many excuses as to why I am off track….the fact is I am off track and I need to get back on. I know I can do it because I have done it before and so can you.
November 30th, 2009 at 1:27 pm
Good luck with getting back on track with the healthy eating & exercise, Alison.
I’m giving WW’s a miss this week, though I AM going back to face the music next week, LOL.
Just out of interest, I was wondering how WW’s works in the USA? Here, we have to pay for missed weeks, or take them as an *official* holiday week. Is it the same in America?
Anyway, Good luck!
Lins (UK)
November 30th, 2009 at 1:27 pm
I haven’t been to WW to officially weigh-in either, mostly due to my schedule. I haven’t made a video in like 2-3 weeks either, and my weight is up so much.. I don’t even want to make a video this Friday. The last time I weighed in at 231.9 and the scale has been as high as… 247 from what I’ve seen. I don’t want to make a video saying I’ve failed. I’m tired of making videos saying I’ve failed. I need to get my shiz together.
November 30th, 2009 at 1:27 pm
Good luck getting back on track…… if you need me, I am a call away, you know that dahling! I too have fucked up and gained about 10-lbs since the spring… and I am trying to get it off, before i head back to the 200s…. its never easy this weight loss thing! much love, Rachele
November 30th, 2009 at 1:27 pm
Hope your in your home by Christmas! Feel better about you, and the good choices will follow.