Weight Loss Tips: Thought of the Day

November 30th, 2009 by admin

How do I decide what eating plan to go on?

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Technorati Tags: calorie-counting, determination, greggers, inspiration, low carb, motivation, weight loss tips, weight watchers

Posted in Weight Loss

7 Responses

1. shesakura
   

   November 30th, 2009 at 7:18 am

   I ran for the first time in 12 years today. I ran 1.75 miles You inspired me.

   I am taking the 5 or so diets I have tried and taking something from each of them to make my own plan. Nutrisystem taught me portions. Weight watchers taught me low calorie food options. etc.

   I am keeping it low sugar so I do not have blood sugar spikes. You wait Greg. I will have to come see you in a year and show you my “goal”.

2. Bonnie90505
   

   November 30th, 2009 at 7:18 am

   Greg…get ready for that book you’ll be author of!..you have a future, a need, a cause.
   Thank you for doing this video
   Thank you for reaching out to “everyone”
   Thank you for being real, not sugar coating how once you lose the weight, its back to eating what ever…this has to be a life time change, once you reverse the damage you have done to your body, and feed the healthy nutrients it needs, why would you ever leave that plan?…its a lifetime change for the better.
   Bravo, well done!

3. taytay2befit
   

   November 30th, 2009 at 7:18 am

   I must say you are a very nice looking young man!!!! your words really hit home with me i really enjoy ur vidos keep em coming plz!!!

4. theallnaturalme
   

   November 30th, 2009 at 7:18 am

   “People who *try* don’t succeed. People who know they’re going to succeed from the get-go will succeed.”

   Very true. You can’t just half-ass things and expect results.

5. manolomandi
   

   November 30th, 2009 at 7:18 am

   All very true! I always say in order to be healthy/lose weight/feel good/whatever your goal ultimately you need to eat well and exercise, but how you do that is up to you. It’s simple in theory, but has to be so individualized in practice which is why everyone can’t just jump in and do it, because you’re right, it has to be for a lifetime and that’s pretty much the biggest commitment one can make. Great video

6. 4evasugarfree
   

   November 30th, 2009 at 7:18 am

   You are absolutly right!

7. yoitsheathbar
   

   November 30th, 2009 at 7:18 am

   great video!

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