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Quick and Easy Diet Tips

March 31st, 2009 by admin

http://diet.com/videos http://StephenCabral.com Lose weight with our diet tips and fitness plan video series. Combined w/ our weight loss workout routine, your body will be ready for a next to nothing sexy provocative Halloween costume. …

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Posted in Weight Loss

25 Responses

  1. liquomerlin

    Cook your family a lovely healthy yummie veggy meal. Use different source of proteine (see camisadolee93) and tell your parents about the nutritional value of your food and maybe compare it one of the meals they’ve cooked the other day. Show them that you are very sensible about your food choices so they will start to worry less. Maybe also point out to them what too much (red) meat does to joints, heart and arteries…. good luck! :-)

  2. camisadolee93

    Definitely not. I’m vegetarian, and all you have to do is eat more nuts, beans and stuff like that. You definitely won’t get sick; a vegetarian diet allows you to be more safely protected against diseases than an omnivorous one does. It’s way healthier too, and you stay slimmer more easily.

  3. carl250r

    eat your aotmeal

  4. MissMittens101

    my family criticizes my vegetarian diet every day saying that I won’t get the right proteins I need and that I’ll get sick and have to start eating meat again. is it rue?

  5. jimbob202019

    eat fish lol orrrrrrrrrr u can get protien from nuts and stuff like that ccashew nuts are great for that

  6. FaustianDreams

    tofu and soy products

  7. LittleBlueTinyBones

    well i am a vergetarian, what can i do to replace my protien

  8. sunnymcsunshine

    Steven is HOTT.

  9. SniffMyBuns

    I already do..

  10. stephaniedawn56

    yeah but wouldnt you loveeeee to get laid by great looking girls? or?

    but actually some chubby girls are rather cuter sometimes too

  11. gawcooky

    Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    brasser08, if you’re such a professional then you wouldn’t be leaving these ments here. I am in holistic medicine myself, and there is no way in hell as a professional, I would EVER speak about people and a health condition in this way. I am surprised you’re still in business with your attitude. Who the hell would want your advice? Tell me something, do you treat your clients like this? If so, I give your bu

  12. SniffMyBuns

    That just proves the shallowness of our society.

  13. esserider

    everyone just wants to look good, thats it

  14. SniffMyBuns

    Wow… I was more joking, and I’m only 17 for your information (not a hobo lol). I was merely trying to point out that life isn’t a race on who can preserve their body the most. Yes, it’s nice to look good, but if you spend all your time worrying (and go to extremes like most ‘health nuts’ do), your not truly living… now are you?

    And it’s funny when health nuts say, “if you don’t do ________ your gonna die” … I guess they believe in immortality? lol

  15. GirlWhoCriedLove

    How are you going to get laid when your some fat hobo? Trust me, girls/boys only go for rich/slim these days. >:P And if you hate healthnuts so much, why did you ever watch this vid? Your confusing, man.

  16. Lacoux

    still pronounced ca cow. check out how the health gurus say it.

  17. lizmonique

    cacao

  18. Lacoux

    wtf is ca cayo its ca-cow XD

  19. SniffMyBuns

    Man do I hate you health nuts. You take the fun out of everything.Will you ever realize that were all going to die, and your 30 minute daily run at the dewy track is worth nothing? So what if you get an extra 7 years out of your body… I’d rather live every last day, party, get laid, and have fun then live like you people. (No offence)

    Don’t take this as an insult, I just don’t see the point.Yes health is important, but going to extremes like some people do is just plain dumb. Right?

  20. darkchocolatemntn

    pistachios are extremelely fattening

  21. Sjappelientje

    I really would like to know your opinion about breakfast cereals rich in fibre, like all bran fruit and fibre, etc.

    To me it gives me a satisfied feeling for hours because of all the fibre it contains.

    Thank you for you free videos with workouts and diet tips, I love them!

  22. jonas940

    Peanuts aren’t actually a nut they are a legume. They don’t have good omegas like walnuts, macadamia nuts, and cashews. Always make sure any nut you are eating is unsalted as well. Raw is best, but roasted is still ok.

  23. mrsbroom1

    I would like to see a cooking vid to with a focus on vegetarian diets or vegetaran substitutes.

  24. diethealth

    Thanks! Whoops.

  25. babyblackbeans

    stephen is pretty hot.

    you guys should do some cooking segments

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