Circuit Training Fat Loss Workout
July 31st, 2009 by admin
www.myFitterU.com circuit training fat loss workout workouts ab ABS yuri elkaim LEGS core weight loss fat burn stability ball exercise ball swiss ball fitter u http
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Posted in Weight Loss
July 31st, 2009 at 11:18 pm
pushups dont really have anything to do with your bones ,unless you have like a bone disease whish makes them weak but just try doing girl pushups and then gradually you will get strong enough to do real ones
July 31st, 2009 at 11:19 pm
haha you are a fool if you think this guy has no muscle. I bet he is rippling. I think what you mean is that he does not have bulging muscles like weight lifters and such. The reason for this may be partly due to genetics but the main thing is that he does not use heavy weights. If you want to bulk up you use heavy weights. I personally do not bulk up as I want to maintain speed plus I think it looks gross but each to their own.
July 31st, 2009 at 11:19 pm
dude it could be genetics….eg. bruce lee he was quite small and skinny but that guy fuking lifted more than body builders…soo people can suffer from genetics………..
July 31st, 2009 at 11:19 pm
i understand this guy is fit, but for godsake it looks like he doesnt have 1 ounce of muscle on him
July 31st, 2009 at 11:19 pm
its not your bones dude,its your muscles,but to get your bones stronger,you should drink milk,eat fish,etc
July 31st, 2009 at 11:19 pm
1.-copy and paste
2.-pastge it on two more videos
3..hold your breath for 10 seconds
4.-look at your hand
July 31st, 2009 at 11:19 pm
I mean weight
July 31st, 2009 at 11:19 pm
its not your bones its your muscles
try wait lifting XD
July 31st, 2009 at 11:19 pm
i cant do push up my bone is weak
how i strong my bone
send my a maseg
July 31st, 2009 at 11:19 pm
for the first exercise i have no problem with it its just that i broke my leg 2 years ago and it isnt as strong as it is suppoed to be do you have another workout
July 31st, 2009 at 11:19 pm
Circuit was a very nice combination, incredible full body workout.
I’ve got a video series with a two week workout series. Find it by following my username.
July 31st, 2009 at 11:19 pm
too much blablablah
July 31st, 2009 at 11:19 pm
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
it works
July 31st, 2009 at 11:19 pm
I am not so coordinated! The scissors situps crunch looked kind of hard too.