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Body Slimming workout Part 1/2

June 30th, 2009 by admin

Superb 20 minute body slimming workout routine. www.medicaltoday.net … beauty dance fitness fashion health exercise weight loss body slimming workout yoga aerobics

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Posted in Weight Loss

11 Responses

  1. rritusheee

    awesome

  2. selphie0

    seriously, I know m not fat.. but I cant do this.. this workout is for tiny little lady.. my god… but seriously this is nice one

  3. 17BEAUTY17

    wanna be windsor pilates!! haha

  4. electrosmytube

    This is based on technic from over a hundred years ago. Some of them are bad for your back, like 1:09 to 1:55

  5. Ohpls16

    never had a bursting sweat before till id tried this,..,

    really cool. and up,load more!

  6. playMymusic32

    i’m fat and im not so sure i can be slim! please! im in a confidence crisis!

  7. thinkbiggie

    I love you for posting this….

  8. ForeverDancing1624

    i can pull my legs up where my feet are past my head. but for example: 4:50/51, i cant tuck in my knees that far in to my chin cuz my chest gets in the way.

  9. WhiteWolf976

    slimming? no person who is eevn slightly over weight can lift there legs that far, i know i couldnt!

  10. MedicalToday

    yup it is

  11. playisumusik

    is this Windsor
    pilates?

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